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The Plant Paradox Cookbook by Steven Gundry (Hardcover, 2018)
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Dr. Steven Gundry introduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares.
- Buy it nowThe Plant Paradox Cookbook by Steven Gundry * Hardcover, 2018 * NEW BOOK
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About this product
Product Information
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox-and more-how delicious it can be to eat lectin-free.Product Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780062843371
eBay Product ID (ePID)3046508022
Product Key Features
Book TitleThe Plant Paradox Cookbook
AuthorSteven Gundry
FormatHardcover
LanguageEnglish
TopicLow-Carb Cooking
Publication Year2018
Number of Pages256 Pages
Dimensions
Item Height237mm
Item Width193mm
Additional Product Features
Title_AuthorSteven Gundry
Country/Region of ManufactureUnited States
All listings for this product
item 8 The Plant Paradox Cookbook: 100 Delicious recipes Dr. Steven R. Gundry MD
£12.99
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item 11 The Plant Paradox Cookbook by Steven Gundry * Hardcover, 2018 * NEW BOOK
£16.32
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item 15 The Plant Paradox Cookbook by Dr. Steven R Gundry MD, Healthy Eating New
£18.21
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Ratings and reviews
Most relevant reviews
- 27 Jul, 2021
Great Recipies
Good Book Very Helpful With Delicious Lectin free Recipes ideasVerified purchase: YesCondition: New
- 21 Jul, 2021
Waste of time
Load of codswallop... sure he's making bags of cash out of dumb americans.Verified purchase: YesCondition: New
- 03 Jul, 2019
interesting
very good readVerified purchase: YesCondition: New
- 07 Mar, 2019
Not sure the science stands up!!
Verified purchase: YesCondition: New
- 14 Mar, 2020
Perfect
Very informative and helpful if you have diet problemsVerified purchase: YesCondition: Pre-owned
- 10 Nov, 2021
Fine book
Fine.Verified purchase: YesCondition: New
