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Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine by Deirdre Courtney (Paperback, 2019)
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ISBN-13: 9781848193376, 978-1848193376. Format: Paperback.
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About this product
Product Information
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.Product Identifiers
PublisherJessica Kingsley Publishers
ISBN-139781848193376
eBay Product ID (ePID)28046684479
Product Key Features
Number of Pages288 Pages
LanguageEnglish
Publication NameNourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine
Publication Year2019
SubjectHealthcare System
TypeTextbook
AuthorDeirdre Courtney
FormatPaperback
Dimensions
Item Height252 mm
Item Weight560 g
Item Width176 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDeirdre Courtney
TopicMental Exercise, Low-Carb Cooking
