Cruise Ship or Nursing Home : The 5 Essentials of a Maximized Life by Charles Majors, Chris Pellow, Greg Loman, Ben Lerner and Eric Shuemake (Trade Paperback)
Great book and I found it valuable in so many areas. In fact, after reading the nutrition section and applying the concepts, I lost 8 pounds!
Great book and I found it valuable in so many afreas. In fact. after reading the nutrition section and applying the concepts to my diet, I lost 8 pounds!