Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life by Gary Jackson (Paperback, 2021)

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Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equi by Jackson, Gary 9781803610948 (Paperback, 2021) Delivery UK delivery is usually within 10 to 12 working days. International delivery varies by country, please see the Wordery store help page for details.

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Product Information

Do you want to stay in shape, even if you don't have the time to go to the gym? Thousands of people love fitness, but only a few do it well. During this time, it is very easy to stay at home and keep eating and then gain weight and lose shape, which is very bad for the overall health and fitness of the body. Therefore, it is very important to keep fit by exercising at home even without the use of fitness equipment. This guide will show you simple and effective exercises that you can perform at home, alone or in pairs, to maintain your fitness and overall body health allowing you to stay in shape even without going to the gym. Buy it Now and keep fit even if you can't go to the gym!

Product Identifiers

PublisherGary Jackson

ISBN-139781803610948

eBay Product ID (ePID)24050549999

Product Key Features

Book TitleWorkout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

AuthorGary Jackson

FormatPaperback

LanguageEnglish

TopicCoaching & Career Guidance, Health, Teaching

Publication Year2021

TypeTextbook

GenreSports

Number of Pages62 Pages