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The Beauty Chef Gut Guide: With 90+ Delicious Recipes and Weekly Meal Plans by Carla Oates (Hardcover, 2019)
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- Buy it nowThe Beauty Chef Gut Guide: 90+ Recipes & Weekly Meal Plans Book Skin Wellbeing+
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About this product
Product Information
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes - across breakfast, lunch and dinner - include: Coconut Crepes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.Product Identifiers
PublisherHardie Grant Books
ISBN-139781743795002
eBay Product ID (ePID)24046637623
Product Key Features
Book TitleThe Beauty Chef Gut Guide: with 90+ Delicious Recipes and Weekly Meal Plans
AuthorCarla Oates
FormatHardcover
LanguageEnglish
TopicBeauty, Cooking, Health
Publication Year2019
Number of Pages256 Pages
Dimensions
Item Height230mm
Item Width190mm
Item Weight1010g
Additional Product Features
Title_AuthorCarla Oates
Country/Region of ManufactureAustralia
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Most relevant reviews
- 13 May, 2024
Great book
Great bookVerified purchase: YesCondition: Pre-owned
