The I Hate to Exercise Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love by Charlotte Hayes (Paperback, 2013)

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The key to good diabetes selfcare is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise" Book for People with Diabetes shows people with diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficulty.

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Product Information

For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The I Hate to Exercise

Product Identifiers

PublisherAmerican Diabetes Association
ISBN-139781580404938
eBay Product ID (ePID)24046505691

Product Key Features

Book TitleThe I Hate to Exercise Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love
AuthorCharlotte Hayes
FormatPaperback
LanguageEnglish
TopicHealth, Popular Medicine, Coping with Illness
Publication Year2013
Number of Pages172 Pages

Dimensions

Item Height228mm
Item Width152mm
Item Weight212g

Additional Product Features

Title_AuthorCharlotte Hayes
Country/Region of ManufactureUnited States

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