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Discipline Equals Freedom: Field Manual by Jocko Willink (Hardcover, 2017)
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Condition:
Jocko Willink. To United Kingdom. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated. Action & Adventure. second hand – good. Children's music & audio stories.
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About this product
Product Information
Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimise performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read and this book and find The Way.Product Identifiers
PublisherST Martin's Press
ISBN-139781250156945
eBay Product ID (ePID)239972767
Product Key Features
Book TitleDiscipline Equals Freedom: Field Manual
AuthorJocko Willink
FormatHardcover
LanguageEnglish
TopicMental Health, Opinion of the People
Publication Year2017
Dimensions
Item Height216mm
Item Width190mm
Additional Product Features
Title_AuthorJocko Willink
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 13 Aug, 2019
Get this book!
This isn’t the kind of book that you read and put away. This is the one that you keep by your bed like a Bible and read the prayers before bed. It’s short,raw, with no bs, making it very easy to find and revisit what you need. Also if you’re a fan of Jocko - the ‘Thoughts’ section is a window to how his mind functions and where the relentless ‘get after it’ attitude comes from.Verified purchase: YesCondition: New
- 13 Oct, 2023
Inspiration
Great read , recommend this bookVerified purchase: YesCondition: Pre-owned
- 02 Oct, 2022
5 stars
Do yourself a favour and get this.Verified purchase: YesCondition: Pre-owned
- 05 Nov, 2019
Outstanding Book
Outstanding book full of GOODnessVerified purchase: YesCondition: New
