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The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories a Day by Jacqueline Whitehart (Paperback, 2017)
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About the Author Jacqueline Whitehart is an expert health-food writer and best-selling cookery author.With a practical and light-hearted approach, Jacqueline's books on weight-loss and the 5:2 Diet are full of helpful tips and advice and are packed with hundreds of her own fresh, healthy and delicious recipes.Jacqueline is a busy working mum from Yorkshire who writes from the heart and from personal experience. She's not perfect, or a perfectionist; her down-to-earth approach to dieting and cooking speaks directly to her many readers, and she's always happy to answer any questions her readers may have.Jacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted.Jacqueline writes regularly on her blog and has a weekly free recipe newsletter.
- Buy it nowThe New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)
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About this product
Product Information
The 5:2 Diet has never been so easy!By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie 'diet' days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.Product Identifiers
PublisherKindle Direct Publishing
ISBN-139781544837413
eBay Product ID (ePID)238798383
Product Key Features
Book TitleThe New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories a Day
AuthorJacqueline Whitehart
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2017
Number of Pages198 Pages
Dimensions
Item Height203mm
Item Width127mm
Item Weight218g
Additional Product Features
Title_AuthorJacqueline Whitehart
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 30 Jan, 2022
Good value.
I just hope it helps me lose weight. The contents are easy to follow and explains things well.Verified purchase: YesCondition: Pre-owned
- 24 Nov, 2017
New 5:2 Diet Book
Bought this as i have done 5:2 Diet on and off for awhile. Haven,t tried any recipes yet.It will be easier to do the 800 calories a day as the 500 calories isdifficult to do..Verified purchase: YesCondition: New
- 26 Jul, 2018
Inspirational!
Great content, well arranged with lots of information that is easy to read.Verified purchase: YesCondition: New
- 10 May, 2018
As I have been on holiday I am now ready to try out the new 5.2 diet hopefully
Verified purchase: YesCondition: New
