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Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan by James Haskell (Paperback, 2018)
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Aldexi Books (5166)
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- Buy it nowPerfect Fit: The Winning Formula: Transform your body in just 8 weeks with my tr
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About this product
Product Information
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly. With an eight-week programme that can be completed at home and a more advanced twelve-week programme there is something for everyone regardless of their current level of fitness. James also provides detailed advice about nutrition which is supplemented by delicious recipes which will help you to achieve your fitness goals. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train and fuel their training effectively.Product Identifiers
PublisherHodder & Stoughton
ISBN-139781473648739
eBay Product ID (ePID)238499956
Product Key Features
Book TitlePerfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan
AuthorJames Haskell
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2018
GenreSports
Number of Pages304 Pages
Dimensions
Item Height245mm
Item Width190mm
Item Weight1133g
Additional Product Features
Title_AuthorJames Haskell
Country/Region of ManufactureUnited Kingdom
