True Roots : A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: a Cookbook by Kristin Cavallari (2018, Trade Paperback)
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101623369169
ISBN-139781623369163
eBay Product ID (ePID)237615293
Product Key Features
Book TitleTrue Roots : A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: a Cookbook
Number of Pages272 Pages
LanguageEnglish
Publication Year2018
TopicHealth & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / Low Salt, Health & Healing / Allergy, Health & Healing / Gluten-Free, Health & Healing / Diabetic & Sugar-Free
IllustratorYes
GenreCooking
AuthorKristin Cavallari
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight27.1 Oz
Item Length9.2 in
Item Width7.6 in
Additional Product Features
Intended AudienceTrade
LCCN2018-289080
Dewey Edition23
Reviews"Readers looking to cook for a real-foods, sustainable, and healthy lifestyle will find Kristin's recipes to be delicious, inventive, and exciting!" --Danielle Walker, New York Times bestselling author of the Against all Grain series "Recently, I've committed to cooking more at home for my family and I've found that stocking up on the right ingredients is half the battle. I love that Kristin lays out exactly what to put in your pantry to cook yummy meals at any time of the day, from Warm Coconut Oats for breakfast (ditch the instant oatmeal!) to a delicious and simple to make Turmeric-Glazed Mahi Mahi. These recipes are easy to follow, very tasty and most importantly, kid- and spouse-approved!" --Giuliana Rancic, TV Host and restaurateur, "Recently, I've committed to cooking more at home for my family and I've found that stocking up on the right ingredients is half the battle. I love that Kristin lays out exactly what to put in your pantry to cook yummy meals at any time of the day, from Warm Coconut Oats for breakfast (ditch the instant oatmeal!) to a delicious and simple to make Turmeric-Glazed Mahi Mahi. These recipes are easy to follow, very tasty and most importantly, kid- and spouse-approved!" --Giuliana Rancic, TV Host and restaurateur
Dewey Decimal641.563
SynopsisInstant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN In Balancing in Heels , Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white--no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes--flax banana quinoa muffins, bison and veggie kabobs, and even zucchini almond butter blondies--are proof that a healthy lifestyle isn't boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Great book with excellent content...I really like it! Visually it could have been a bit better with better paper, images and photos though. Still love it and will buy her next book