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Reprogram Your Weight : Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All by Erika Flint (2017, Trade Paperback)
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About this product
Product Identifiers
PublisherMorgan James Publishing
ISBN-101683502868
ISBN-139781683502869
eBay Product ID (ePID)234335176
Product Key Features
Book TitleReprogram Your Weight : Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
Number of Pages168 Pages
LanguageEnglish
TopicHypnotism, General, Diet & Nutrition / Diets
Publication Year2017
GenreHealth & Fitness, Psychology
AuthorErika Flint
FormatTrade Paperback
Dimensions
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
SynopsisAre you struggling with your weight - tired of thinking about food all the time, and feel like you're eating is out of control? In Reprogram Your Weight , award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help many lose the weight once and for all.She understands many people don't know what to do to lose weight and often have a hard time consistently following through. Some people feel like there's something deeper going on inside that's keeping them from achieving their weight loss goal--Flint shows them how to bring these issues to the surface and combat them in a healthy, mindful manner.Within these pages lies the roadmap to a healthier, happier you!, Are you struggling with your weight - tired of thinking about food all the time, and feel like you're eating is out of control? In Reprogram Your Weight , award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help many lose the weight once and for all. She understands many people don't know what to do to lose weight and often have a hard time consistently following through. Some people feel like there's something deeper going on inside that's keeping them from achieving their weight loss goal--Flint shows them how to bring these issues to the surface and combat them in a healthy, mindful manner. Within these pages lies the roadmap to a healthier, happier you, Learn how to reprogram the mind and create healthy habits so you're not thinking about food all the time.Learn a powerful strategy to eliminate emotional eating forever.See how clients used specific brain "hacks" that helped them amplify what they naturally did well to lose weight faster.Learn a systematic method to incrementally and consistently lose weight that doesn't include a food plan, or an excessive exercise program.Discover how to spot and remove "bad" data that is holding you back from your weight loss goals.Learn a new way to think about food that makes losing weight easier than ever before.Learn to use your body's natural and unique strengths to accelerate your ability to lose weight.And much, much more.
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