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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme by Dr Jonathan Aviv (Paperback, 2017)
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Do you suffer from bloating, a chronic cough or sore throat?. A groundbreaking book showing how to heal acid reflux and cure the uncomfortable health issues it provokes. The Acid Watcher Diet. Audience General.
- Buy it nowThe Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme by Dr Jo
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About this product
Product Information
Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme! In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Product Identifiers
PublisherHAY House UK LTD
ISBN-139781781808566
eBay Product ID (ePID)233596366
Product Key Features
Number of Pages304 Pages
LanguageEnglish
Publication NameThe Acid Watcher Diet: a 28-Day Reflux Prevention and Healing Programme
Publication Year2017
SubjectMedicine
TypeTextbook
AuthorDr Jonathan Aviv
FormatPaperback
Dimensions
Item Height229 mm
Item Weight458 g
Item Width152 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Jonathan Aviv
TopicHealth, Low-Carb Cooking
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Ratings and reviews
Most relevant reviews
- 23 Aug, 2017Most favourable review
Brilliant book for acid sufferers.
Gives easy to follow dietary advice with plenty of choice to help sufferers. Highlights the problems in the digestive tract when too much acid is present. Extremely informative. Still reading it but following diet choices already with good result.Verified purchase: YesCondition: New
- 14 Apr, 2021Most critical review
Disappointed
I was hoping to get some help and advice with my acid reflux as I have found it very difficult to know what to eat and cook since recently having got acid reflux. I enjoy cooking and I really wanted something that gave me daily recipes for acid reflux, things that I can adapt for the family as well and unfortunately they were a bit disappointing and written for the American market. ShameVerified purchase: YesCondition: New
- 20 Nov, 2018
Amazing, really works!
I had severe acid reflux causing loss of voice, constant coughing day and night, sleepless nights and maximum dosage of prescribed reflux medication. One week of being on the diet in the book and finally I got my first good night sleep in months, cough disappeared and no sore throat. Continuing on diet because of the benefits.Verified purchase: YesCondition: New
- 29 Jan, 2020
Acid reflux? Buy this book
If you have Acid reflux this is the only book you need. It has facts, information,advise and recipes which will diminish the symptoms of burping and swallowing difficulties. Great buyVerified purchase: YesCondition: New
- 11 Oct, 2018
Excellent for those with acid reflux
Brilliant if you suffer from any stomach complaints. It is a healing clean eating guide but also explains how the hidden chemicals in our food have an effect on our insides. Have been following for 2 weeks, am off my medication for 5 days and feel so much better. Would recommendVerified purchase: YesCondition: New
- 24 Jun, 2021
Life changing book
Excellent book by the world renowned Dr Jonathan Aviv as l have stomach reflux & Hiatus Hernia this book has helped change my health around for the good . The book is very informative easy to follow the food & drink plan & recipes. Excellent value.Verified purchase: YesCondition: New
- 12 Mar, 2020
Acid watchers diet
An excellent book for anyone suffering from reflux. Good menus for dealing with this annoying illness for healing and maintenance.Verified purchase: YesCondition: New
- 11 Jan, 2022
Really good reading
Is a big worrying as it mentions cancer a lot but the book is really good it’s a shame the recipes are so American as the items aren’t sold in the ukVerified purchase: YesCondition: Pre-owned
- 06 May, 2020
Acid watching for newbies
Great book a big help. Gives you a system to fight acid reflux. I'm only halfway through the diet but I feel it has helped.Verified purchase: YesCondition: New
- 03 May, 2024
Informative,educational book for reflux sufferers...would recommend GPs buy it too!
Very informative book which I believe would benefit people with debilitating,miserable reflux issues.GPs often aren’t aware about complications regarding this health problem & this book could help teach most sufferers with the small details on what to do to aid their recovery & hopefully prevent relapsing too I bought this for my mother who was diagnosed with gastritis & duodenitis & im certain the info on what foods to eat & avoid,when to eat etc has helped her on the road to recovery sooner.It can be a long journey but with the aid of this book written by a knowledgable dr I’m sure many sufferers will be helped too.Remember it’s important to listen to your body too as everyone’s different...what might suit one person might not suit you! It’s been a big learning curve for us but knowledge is power!Verified purchase: YesCondition: Pre-owned
