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The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer by Dr David R. Hamilton, PhD (Paperback, 2017)
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We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.
- Buy it nowThe Five Side Effects of Kindness This Book Will Make By David R.Hamilton PhD
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About this product
Product Information
Former chemist David Hamilton shares the scientifically proven health benefits of kindness and how they can transform your life. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. In his down-to-earth and accessible style, David shares how- Kindness makes us happier Kindness improves relationships Kindness is good for the heart Kindness slows ageing Kindness is contagious This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health - and your whole world.Product Identifiers
PublisherHAY House UK LTD
ISBN-139781781808139
eBay Product ID (ePID)233378693
Product Key Features
Book TitleThe Five Side Effects of Kindness: this Book Will Make You Feel Better, Be Happier & Live Longer
AuthorDr David R. Hamilton, Phd
FormatPaperback
LanguageEnglish
TopicScience, Popular Medicine, Opinion of the People
Publication Year2017
TypeTextbook
Number of Pages208 Pages
Dimensions
Item Height211mm
Item Width136mm
Item Weight220g
Additional Product Features
Title_AuthorDr David R. Hamilton, Phd
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 23 Nov, 2021
Interesting and relevant, and easy to digest
Interesting and relevant content, written in an easy to digest way.Verified purchase: YesCondition: Pre-owned
- 13 Dec, 2017
Buy This Book
A wonderful insight into the physical and spiritual benefits of being kind to others...the author has a scientific background. You will want to buy a copy for everyone you know. A great book and it will change your life.Verified purchase: YesCondition: New
