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RHS Gardening for Mindfulness by The Royal Horticultural Society, Holly Farrell (Hardcover, 2017)
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Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace.
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About this product
Product Information
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.Product Identifiers
PublisherOctopus
ISBN-139781784722746
eBay Product ID (ePID)233017006
Product Key Features
Book TitleRhs Gardening for Mindfulness
AuthorThe Royal Horticultural Society, Holly Farrell
FormatHardcover
LanguageEnglish
TopicGardening, Mental Health
Publication Year2017
Number of Pages224 Pages
Dimensions
Item Height239mm
Item Width180mm
Item Weight686g
Additional Product Features
Title_AuthorHolly Farrell, the Royal Horticultural Society
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 12 Jun, 2023
Useful tool and beautifully written
This book is well written, has beautiful images, and I use it at the allotment. It is beautiful to learn to appreciate the moment and nature, as it gently guides you to it. I tend to think too much, therefore, when it is right, I want to switch off from thinking. I don't apply stictly every teaching, but I take what I need as an example and practise it with the Bible scriptures, which complements nature beautifully, and the Word of God us trustworthy. It's a lovely excercise, peaceful and restorative.Verified purchase: YesCondition: Pre-owned
- 31 May, 2019
it is as it says on the cover
it does take some working through and the writing is quite small in some areas so where you are mindfully taking it all in glasses have to go on and off so changing your mindful state!Verified purchase: YesCondition: New
- 23 Sep, 2020
Perfect explanation of mindfulness and its link with the natural world
A beautiful read describing mindfulness and how gardens can help.Verified purchase: YesCondition: New
- 24 Apr, 2024
Just what the doctor ordered
Excellent readVerified purchase: YesCondition: Pre-owned
