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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients by Myles Hopper, Giles Humphries (Hardcover, 2017)
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Mindful Chef - Myles Hopper & Giles Humphries. Book given as a gift but never read or used in like new condition.
- Buy it nowMindful Chef: The No 1 Healthy Eating Book of 2017-Myles Hopper, Giles Humphries
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About this product
Product Information
30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. 30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier. 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.' Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients. All recipes are gluten-free and contain no refined carbs or sugars. From breakfast through to dinner - with some guilt-free snacks in between.Product Identifiers
PublisherCornerstone
ISBN-139781780896694
eBay Product ID (ePID)232745913
Product Key Features
Book TitleMindful Chef: 30-Minute Meals. Gluten Free. No Refined Carbs. 10 Ingredients
AuthorMyles Hopper, Giles Humphries
FormatHardcover
LanguageEnglish
TopicCooking, Mental Health
Publication Year2017
GenreCookbooks
Number of Pages224 Pages
Dimensions
Item Height254mm
Item Width197mm
Item Weight880g
Additional Product Features
Title_AuthorMyles Hopper, Giles Humphries
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 18 Feb, 2021
Tasty, varied and healthy!
We are really enjoying this recipe book - the recipes are tasty and varied and all of them are gluten free, which is great for us as my husband has Crohn's disease and finds that not having gluten helps massively. I would recommend this book to anyone who is looking for a change and needing a healthier diet and lifestyle.Verified purchase: YesCondition: Pre-owned
- 20 Dec, 2020
You won't regret it. One of those books that you need to have
Great recipes, easy to follow, with not too many ingredients. Just brilliant, tasty, simple ideas to make dinner tasting and looking like from 5* restaurantVerified purchase: YesCondition: New
- 19 Dec, 2019
great cook guide
I am not a good cook or a health person, however a number of the recipes are pretty straightforward and with this step by step guide my partner is now enjoying healthy and fun meals. WinnerVerified purchase: YesCondition: Pre-owned
- 21 Oct, 2020
Mindful chef
This is a great book to try out new recipes to reduce the amount of meat I eat.Verified purchase: YesCondition: Pre-owned
- 17 May, 2017
Great
Verified purchase: YesCondition: New
- 16 Jun, 2020
Healthy eating
It’s a fabulous cook book full of inspiration and delicious recipesVerified purchase: YesCondition: Pre-owned
- 03 Sep, 2019
Simple to cook meals in 30 mins
Great for avoiding refined carbs, but a balanced diet. It does alsl avoid wheat and dairy.Verified purchase: YesCondition: Pre-owned
- 03 Feb, 2021
Great book; excellent recipes
Verified purchase: YesCondition: New
- 08 Nov, 2019
Great recipes
Easy to follow great recipes and fabulous ingredientsVerified purchase: YesCondition: Pre-owned
- 26 Sep, 2020
Great cook book.
Verified purchase: YesCondition: Pre-owned
