Picture 1 of 2
Stock photo
Picture 1 of 2
Stock photo
Rosemary Conley's 3-2-1 Diet: Just 3 steps to a slimmer, fitter you by Rosemary Conley (Paperback, 2016)
loveourprices2 (116102)
96.5% positive Feedback
Price:
£10.10
Free postage
Returns:
60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'.
- Buy it nowThe Rosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.Research has shown that overweight or obese people can be characterised into three types-Constant Cravers are always hungry and would happily eat all the time.Featers find that once they start eating it is difficult to stop.Emotional Eaters tend to turn to food at the slightest emotional upset.And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day.What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type.This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!Product Identifiers
PublisherCornerstone
ISBN-139781784753207
eBay Product ID (ePID)232644640
Product Key Features
Book TitleRosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You
AuthorRosemary Conley
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2016
Number of Pages384 Pages
Dimensions
Item Height198mm
Item Width129mm
Item Weight268g
Additional Product Features
Title_AuthorRosemary Conley
Country/Region of ManufactureUnited Kingdom
All listings for this product
Ratings and reviews
Most relevant reviews
- 22 Jul, 2017
A really sensible way to change eating and exercise habits for the better. Clearly written, comprehensive, it works!
Verified purchase: YesCondition: New
- 05 Apr, 2017
Diet book
It is a very good diet book with various plans, depending on what kind of eater you are. All meals for light days and normal days plus plans for gluten and lactose free diet. Guide to treats and dining out. Lots of recipes which are delicious with food to suit vegetarians, coeliac problems and all types of meat. Advice on exercise and traffic light guide to which food should be eaten more and less of.Verified purchase: YesCondition: New
- 20 Apr, 2017
Great recipes
Easy to follow and can be used on other diets, as calorie values given.Verified purchase: YesCondition: New
- 23 Aug, 2017
A fab book
Very easy to follow and a good lay out. All menus set out for you really, A good little buy too.Verified purchase: YesCondition: New
- 11 Dec, 2024
Good quality book...
Good quality bookVerified purchase: YesCondition: Pre-owned
