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Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book (Second Edition Revised and Expanded) by Daniel M Ingram (Paperback, 2018)

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Mastering the Core Teachings of the Buddha An Unusually Hardcore Dharma Book - Revised and Expanded by Daniel Ingram 9781911597100 (Paperback, 2018) Delivery UK delivery is usually within 13 to 15 working days. International delivery varies by country, please see the Wordery store help page for details.

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The very idea that Buddhist teachings can be mastered will arouse controversy within Buddhist circles. Even so, Daniel Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. This book sets out concisely the difference between concentration-based and insight meditation. This is a revised and much expanded edition. (Replaces ISBN 9781904658405)