Fit Men Cook: 100 Meal Prep Recipes for Men and Women by Kevin Curry (Paperback, 2018)

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Author : Curry, Kevin. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

About this product

Product Information

The fitness influencer and creator of the bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline - helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys restrictive meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom - freedom to create delicious meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portion size; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day- from food shopping lists to common dieting pitfalls to his ten commandments of meal prep. Readers will also be inspired by Kevin's personal story of overcoming depression and weight gain to start a successful business and fitness movement. This beautifully illustrated book also includes over 100 easy and delicious recipes including Quick Salmon Nicoise, Juicy AF Moroccan Chicken and Shrimp Chipotle Burrito Bowl, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and get on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Product Identifiers

PublisherSimon & Schuster
ISBN-139781471181788
eBay Product ID (ePID)2317592869

Product Key Features

Book TitleFit Men Cook: 100 Meal Prep Recipes for Men and Women
AuthorKevin Curry
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2018
Number of Pages320 Pages

Dimensions

Item Height232mm
Item Width187mm

Additional Product Features

Title_AuthorKevin Curry
Country/Region of ManufactureUnited Kingdom

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Most relevant reviews

  • Fit men cook book and meal prep

    Great recipes and easy to follow perfect for organising meals for a busy working week . Bought for my son who goes to the gym every day aswell

    Verified purchase: YesCondition: New

  • Great book

    Lovely recipes, very happy with this purchase

    Verified purchase: YesCondition: New

  • Health

    Living Healthier

    Verified purchase: YesCondition: New