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Discipline Equals Freedom: Field Manual: Mk1 MOD1 by Jocko Willink (Hardcover, 2020)
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ISBN-13: 9781250274434, 978-1250274434. Without discipline, there will be no real progress. Discipline Equals Freedom Field Manual: Mk1 MOD1. FIND YOUR WILL, FIND YOUR DISCIPLINE - AND YOU WILL FIND YOUR FREEDOM.
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About this product
Product Information
FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Now, with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter and healthier.Product Identifiers
PublisherST Martin's Press
ISBN-139781250274434
eBay Product ID (ePID)23046717161
Product Key Features
Number of Pages256 Pages
LanguageEnglish
Publication NameDiscipline Equals Freedom: Field Manual: Mk1 Mod1
Publication Year2020
SubjectManagement
TypeTextbook
AuthorJocko Willink
FormatHardcover
Dimensions
Item Height224 mm
Item Weight846 g
Item Width201 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorJocko Willink
TopicMental Health, Opinion of the People
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Most relevant reviews
- 02 Jun, 2021
A good read and unique format
Format is easy to digest and subject matter reinforces continuouslyVerified purchase: YesCondition: New
- 16 Nov, 2021
A worth pubblication
A high worth pubblication. The book is very quality made. Also very nice look and feel.Verified purchase: YesCondition: New
