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Friendship Formula : Add Great Friends, Subtract Toxic People and Multiply Your Happiness by Caroline Millington (2020, Uk- a Format Paperback)

AlibrisBooks (450546)

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About this product

Product Identifiers

PublisherHead of Zeus

ISBN-101789545862

ISBN-139781789545869

eBay Product ID (ePID)23038554145

Product Key Features

Book TitleFriendship Formula : Add Great Friends, Subtract Toxic People and Multiply Your Happiness

Number of Pages208 Pages

LanguageEnglish

Publication Year2020

TopicFriendship, Mindfulness & Meditation, Personal Growth / General, Ethics & Moral Philosophy

GenreFamily & Relationships, Body, Mind & Spirit, Philosophy, Self-Help

AuthorCaroline Millington

FormatUk- a Format Paperback

Dimensions

Item Height1 in

Item Weight15.9 Oz

Item Length1 in

Item Width1 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Reviews"This book shows you how to mend your heart, move on and get the best out of those friendships that really matter." -- Soul & Spirit Magazine, 'This book shows you how to mend your heart, move on and get the best out of those friendships that really matter' Soul & Spirit Magazine .

TitleLeadingThe

Dewey Decimal302.34

SynopsisToxic Friends Ghosting Friends with Benefits Mum Friends Grief Friendship is an important part of life, but how much attention do you really pay it? Friends can be the most valuable people in your life - but they can also present you with the trickiest of dilemmas. This book celebrates friendship and shows you how to manage the difficult side of sisterhood, from knowing when to let a friendship fizzle out to coping with heartbreak and grief when a friend dies. The Friendship Formula is your guide to creating - and maintaining - beautiful bonds with the best people. All while cutting out the toxic without any guilt. Book jacket., Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness - blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter., Friendship is such an important part of our lives, but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness--blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain long lasting, nurturing, and functioning friendships. Friendship is a beautiful thing, but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend "ghosts" you, and surviving friendship betrayal; how motherhood can impact on female friendships; and friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on, and get the best out of those friendships that really matter.

LC Classification NumberBJ1533.F8