Stock photo
Stock photo
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living by Anita Bean (Paperback, 2016)
Speedyhen (1643787)
99.8% positive Feedback
Price:
£13.24
Ships today if you order in the next Ships today if you order in the next 12h 9m
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Fast & Friendly.
- Buy it nowThe Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake. Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals. Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring full nutritional analysis.Product Identifiers
PublisherBloomsbury Publishing
ISBN-139781472923011
eBay Product ID (ePID)229609415
Product Key Features
Book TitleThe Vegetarian Athlete's Cookbook: more than 100 Delicious Recipes for Active Living
AuthorAnita Bean
FormatPaperback
LanguageEnglish
TopicHealth, Vegetarian Cooking
Publication Year2016
Number of Pages208 Pages
Dimensions
Item Height235mm
Item Width208mm
Item Weight658g
Additional Product Features
Title_AuthorAnita Bean
Country/Region of ManufactureUnited Kingdom
All listings for this product
Ratings and reviews
Most relevant reviews
- 15 Jan, 2019
More than just a recipe book
This book is very informative, it has a section at the beginning with guidance for vegetarians to get the most out of their diet. The recipe are fairly simple to follow and only require everyday ingredients. Also the recipe come with nutritional information.Verified purchase: YesCondition: New
- 19 Sep, 2018
Not just a vegitarian cookbook
This is not just about recipes, there are lots of insights into the human physiology. I'm active but not an athlete but the quantities seem spot on. I don't have to make for four to feed two. I'm not a vegitarian but its still a great book.Verified purchase: YesCondition: New
- 01 Feb, 2018
Great cook book
A great variety of recipes most of which are quick and simple to make. Informative with regard to benefits of each recipe. Would recommend to vegetarian athletes.Verified purchase: YesCondition: New
- 12 Dec, 2018
Great book
I bought this book as a gift, and was tempted to keep it as it is great. My friend is new to vegetarian diets, and I expect her to be impressed with this book.Verified purchase: YesCondition: New
- 12 Feb, 2019
Good recipe, good tips
A very good book, well illustrated and reader friendly for anyone interested in the topicVerified purchase: YesCondition: New
- 23 Jan, 2019
Healthy, colourful meals
This book is very informative, with lovely menus.Verified purchase: YesCondition: New
- 03 Aug, 2019
Great recipes
Easy to use, useful nutritional advice.Verified purchase: YesCondition: New
- 23 Jan, 2019
good stuff
very good, excellent info, good recipesVerified purchase: YesCondition: New
- 17 Jan, 2019
I like the book. Super healthy and generally tasty recipes
Verified purchase: YesCondition: New
- 22 Dec, 2019
Tasty
Great recipes and very simple to followVerified purchase: YesCondition: New
