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Power Sculpt : The Women's Body Sculpting and Weight Training Workout Using the Exercise Ball by Paul Frediani (2003, Trade Paperback)

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The Mountain Biker's Guide to Ski Resorts: The Core Strength, Flexibility, and Body Sculpting Program. Publisher:Hatherleigh Press,U.S. All of our paper waste is recycled within the UK and turned into corrugated cardboard.

About this product

Product Identifiers

PublisherHatherleigh Company, The Limited, T.H.E.

ISBN-101578261163

ISBN-139781578261161

eBay Product ID (ePID)2272317

Product Key Features

Book TitlePower Sculpt : the Women's Body Sculpting and Weight Training Workout Using the Exercise Ball

Number of Pages160 Pages

LanguageEnglish

Publication Year2003

TopicExercise

IllustratorYes

GenreHealth & Fitness

AuthorPaul Frediani

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight13.6 Oz

Item Length10.5 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

LCCN2003-050848

Dewey Edition21

Photographed byField Peck, Peter

Dewey Decimal613.7/045

SynopsisAn exercise ball program designed for women offers workouts for every fitness level and includes tips and techniques for building strength, burning calories, and improving flexibility.

LC Classification NumberGV482.F74 2003