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Rosemary Conley's 3-2-1 Diet: Just 3 steps to a slimmer, fitter you by Rosemary Conley (Paperback, 2015)
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Condition:
Author : Conley, Rosemary. Genre : Fitness & Diet. Length : 21.6 cm. Width : 13.3 cm. Height : 2.8 cm. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges.
- Buy it nowRosemary Conley�s 3-2-1 Diet: Just 3 steps to a... - Conley, Rosemary
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About this product
Product Information
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a Grazer, a Feaster or a Comfort Eater, The 3-2-1 Diet has an eating plan designed especially to suit you. The 3-2-1 Diet combines 'light' eating days (800 kcals) with 'normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.. Week One - 3 light days and 4 normal days of eating Week Two onwards - 2 light days and 5 normal days Staying Slim - 1 light day and 6 normal eating days Losing weight has never been so easy!Product Identifiers
PublisherCornerstone
ISBN-139781780895659
eBay Product ID (ePID)226796442
Product Key Features
Book TitleRosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You
AuthorRosemary Conley
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2015
Number of Pages384 Pages
Dimensions
Item Height216mm
Item Width135mm
Item Weight405g
Additional Product Features
Title_AuthorRosemary Conley
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 17 Aug, 2017
good
Verified purchase: YesCondition: Pre-owned
- 29 Apr, 2017
Great value
Verified purchase: YesCondition: Pre-owned
- 01 Feb, 2017
Best diet book I've had.
Very well written. I like all the different plans in there. Tried some of the recipes too.Verified purchase: YesCondition: New
- 16 Jan, 2020
Its an easy plan to follow
Easy to follow. I used to go to the classesVerified purchase: YesCondition: Pre-owned
- 11 Jun, 2020
Rosemary CONLEY 321 Diet Book
Exceptionally good , planned meals fully recommendedVerified purchase: YesCondition: Pre-owned
- 11 Apr, 2018
Good buy
Plenty of useful recipesVerified purchase: YesCondition: Pre-owned
- 22 Jun, 2016
clearly laid out
well laid out book, tasty (sounding!) recipes, filled with good advice and ideas of an 800 cal day, so much easier than 500 and it will have resultsVerified purchase: YesCondition: New
- 25 Jun, 2016
Great book. Xx quick delivery
Verified purchase: YesCondition: New
