Product Information
If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.Product Identifiers
PublisherOctopus
ISBN-139780857833341
eBay Product ID (ePID)226370391
Product Key Features
Book TitleClean and Lean for Life: the Cookbook
AuthorJames Duigan
FormatHardcover
LanguageEnglish
TopicCooking
Publication Year2015
Dimensions
Item Height286mm
Item Width202mm
Additional Product Features
Title_AuthorJames Duigan
Country/Region of ManufactureUnited Kingdom