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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease by Tom O'Bryan (Hardcover, 2016)
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About this product
Product Information
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years-or even decades-for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans- In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy-the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.Product Identifiers
PublisherRodale Press Inc.
ISBN-139781623367008
eBay Product ID (ePID)224511881
Product Key Features
Book TitleThe Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
AuthorTom O'bryan
FormatHardcover
LanguageEnglish
TopicAstrology, Health, Popular Medicine
Publication Year2016
Number of Pages352 Pages
Dimensions
Item Height236mm
Item Width161mm
Item Weight635g
Additional Product Features
Title_AuthorTom O'bryan
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 03 Jan, 2017
A bit of a shocker
I have been interested in autoimmune disease since my daughter developed psoriasis. I have type two diabetes (in spite of not committing any of the 'lifestyle sins' constantly highlighted in the media). I am keen to be healthy and stay off insulin for as long as I can. The book also covers many other autoimmune conditions. This book shockingly reveals just how much we are under attack from our environment, food production, cosmetics and some widely used medicines. It has been a total revelation to me and has pointed the way to taking some control over how my body reacts to modern living and pollution. It explains things very clearly with anecdotal evidence from case studies. It is not exactly light reading, but well worth the effort. Fascinating stuff.Verified purchase: YesCondition: New
- 08 Jun, 2017
Critical Information for Good Health
This book is very informative if your quest is for better health. Tom O'Bryan goes into great detail about the foods we eat and why they impact our health and contribute to disease. He does this in a language that is easy to understand. The Autoimmune Fix is an absolute must for every household.Verified purchase: YesCondition: New
- 27 May, 2019
An excellent book recommended for everyone
This is an excellent book that I recommend for everyone regardless of the presence or absence of disease. The book actually helps the understanding of disease and how early events can lead to disease and permanent inflammation. Surprisingly for me I thought my hypothyroidism was the source of my inflammation however, after completing the questionaries in the book it made sense to me that it was actually my childhood illnesses which has lead to my continued inflammation in adulthood albeit running slowly in the background almost unnoticeably. This book is preparing me to change my lifestyle and although nervous I am excited and looking forward to the results. And there I was looking for an AIP diet book when I came across this book. So glad I brought it. I consider it to be my best ever buy including my house! Thus this book will help you to improve your health permanently for ever. It’s never to late to do that!Verified purchase: YesCondition: New
- 11 Jun, 2023
Open up your eyes to other ways to deal with pain!
Really in good condition and as for the content quite eye opening for someone who has suffered with pain for over two decades! A little bit ‘full on’ in places but you get the gist!Verified purchase: YesCondition: Pre-owned
- 31 Jan, 2018
Very informative and easy to understand
Verified purchase: YesCondition: New
- 16 Apr, 2020
Autoimmune fix
Very interesting book well worth a read if you have any signs of a autoimmune diseaseVerified purchase: YesCondition: New
