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The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind by Gareth Moore (Paperback, 2016)
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£3.32
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Title: The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle Books) Item Condition: used item in a very good condition. Used-like N : The book pretty much look like a new book.
- Buy it nowThe Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle B
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About this product
Product Information
Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139781472137500
eBay Product ID (ePID)223047734
Product Key Features
Book TitleThe Mindfulness Puzzle Book: Relaxing Puzzles to De-Stress and Unwind
AuthorGareth Moore
FormatPaperback
LanguageEnglish
TopicGames, Coping with Illness
Publication Year2016
Number of Pages192 Pages
Dimensions
Item Height130mm
Item Width214mm
Item Weight520g
Additional Product Features
Title_AuthorGareth Moore
Series TitleMindfulness Puzzle Books
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 25 Mar, 2020
Great puzzles
There is a variety of puzzles that keep you entertained and help you relax. It is alot if fun to do with family.Verified purchase: YesCondition: New
- 11 Jun, 2020
Engaging the mind.
I bought it for my son and it has been keeping him engaged, reducing his screen time.Verified purchase: YesCondition: New
- 18 Dec, 2023
Great value
Fun and engaging little bookVerified purchase: YesCondition: New
- 04 Nov, 2021
book
Nice item thank youVerified purchase: YesCondition: Pre-owned
- 01 Aug, 2018
It surely was mindful
I was in hospital and the book was just what I needed Thank youVerified purchase: YesCondition: Pre-owned
- 12 Dec, 2017
Great
A very good buyVerified purchase: YesCondition: New
- 11 Nov, 2020
Puzzles to relax by !
As described, thank you.Verified purchase: YesCondition: New
