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5:2 Juice Diet by Jason Vale (Hardcover, 2015)
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This cookbook, titled "5:2 Juice Diet" by Jason Vale, is a hardcover publication from 2015. The book is written in English and has 256 pages filled with healthy recipes for those looking to improve their health. The author, Jason Vale, is well-known in the health industry for his expertise in juicing and healthy living. The book includes recipes for those following the 5:2 diet, which involves intermittent fasting, and is aimed at those who want to incorporate healthy juices into their daily routine. It has a weight of 721g and dimensions of 233mm x 153mm. This cookbook is perfect for those who want to eat healthily and improve their overall wellbeing.
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About this product
Product Information
Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life! Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me!. He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration!Product Identifiers
PublisherJuice Master Publications
ISBN-139780954766467
eBay Product ID (ePID)223046897
Product Key Features
Book Title5:2 Juice Diet
AuthorJason Vale
FormatHardcover
LanguageEnglish
TopicHealth
Publication Year2015
GenreCookbooks
Number of Pages256 Pages
Dimensions
Item Height233mm
Item Width153mm
Item Weight721g
Additional Product Features
Title_AuthorJason Vale
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 27 Sep, 2017
Such a great book on my second week and already lost 5lbs !
Verified purchase: YesCondition: New
- 07 Sep, 2018
Jason vale 5:2 juice diet hardback book
Not worth it, the book has nothing more then his other books For me it was a waste of money sorryVerified purchase: YesCondition: Pre-owned
- 03 Jun, 2024
Good book. Pleased with purchase.
Good book. Pleased with purchase.Verified purchase: YesCondition: Pre-owned
- 26 Sep, 2016
Juicing never tasted so good
Its not a diet....... its a lifestyle change. For years I lived off processed foods, fizzy drink and junk food. Ive not only lost weight but feel much better, more awake and switched on. I miss certain flavours but juicing is a huge part of my life. So of the juices are the tastiest you could ever imagine. The book has great juice ideas and is a good starting point for anyone wanting to look into juicing for the 1st time. Overall an excellent bookVerified purchase: YesCondition: New
