Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy (Hardcover, 2016)

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Amy Cuddy is the high priestess of self-confidence for the self-doubting. In PRESENCE, she uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure. A must-read for--well, for everyone. -- Susan Cain author of the SUNDAY TIMES bestseller QUIET With advice that is both practical and profound, Amy Cuddy shows how to summon your true and best self when doing so matters most. Emotions are contagious. If you personify poise and optimism yourself, you enhance the odds that they will respond in kind. -- Michael Wheeler Harvard Business School. author of THE ART OF NEGOTIATION In one exquisitely written book, Amy Cuddy illuminates for us the latest research of how the body and mind, in surprising yet elegant ways, affect who we are and how we are perceived.

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Don't fake it till you make it, fake it until you become it - the essential guide to improving your body language. How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.

Product Identifiers

PublisherOrion Publishing Group
ISBN-139781409156000
eBay Product ID (ePID)221168747

Product Key Features

Number of Pages352 Pages
Publication NamePresence: Bringing Your Boldest Self to Your Biggest Challenges
LanguageEnglish
Publication Year2016
TypeTextbook
Subject AreaPersonality Psychology
AuthorAmy Cuddy
FormatHardcover

Dimensions

Item Height235 mm
Item Weight590 g
Item Width161 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorAmy Cuddy
TopicMental Health

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  • One of the best book i have read lately

    Amazing book, useful informations and well written. I recommend it for sure

    Verified purchase: YesCondition: Pre-owned

  • Helpful

    A helpful book for anyone who wants to do public speaking or even just feel braver facing the world

    Verified purchase: YesCondition: Pre-owned

  • Good

    Good

    Verified purchase: YesCondition: Pre-owned