Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days by Joe Cross (Paperback, 2016)

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Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. 978-1473613492- ISBN - 13.

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Product Information

The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! Simple to follow 5-day juicing plan Comprehensive shopping lists Easy 5-ingredient juice recipes Practical juicing tips Completely Nutritional info Juice + Dinner option

Product Identifiers

PublisherHodder & Stoughton
ISBN-139781473613492
eBay Product ID (ePID)221152966

Product Key Features

Book TitleJuice It to Lose It: Lose Weight and Feel Great in Just 5 Days
AuthorJoe Cross
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2016
Number of Pages192 Pages

Dimensions

Item Height198mm
Item Width141mm
Item Weight142g

Additional Product Features

Title_AuthorJoe Cross
Country/Region of ManufactureUnited Kingdom

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  • Great book.

    Really easy book to understand and follow. Juicing does work, and this book is a good place to start.

    Verified purchase: YesCondition: Pre-owned

  • very.good.book.kevin@marriott

    new.juice.it.to.lose.weight.and.feel.great.in.just,5.days.joe.cross.very.good.book.kevin@marriott

    Verified purchase: YesCondition: New

  • Juicing

    Very good easy to understand the principles of juicing

    Verified purchase: YesCondition: Pre-owned

  • Great

    It’s good value and nutritional information

    Verified purchase: YesCondition: New