F*ck Feelings: Less Obsessing, More Living by Sarah Bennett, Dr. Michael Bennett (Paperback, 2016)

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Title: Fck Feelings Tpb. Publisher : HARPER COLLINS (11 Feb 2016). WRONG.You arent going to suddenly start loving yourself. Paperback : 384 pages. Order Processing & Cancellation.

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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry lady. WRONG. You aren't going to suddenly start loving yourself. You aren't going to just become the Best Version of Yourself. You can't stop your dad drinking, or your rubbish boyfriend from breaking up with you. Fact is, there are some things you just can't change, and will become miserable trying. Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to: * Stop overthinking * Make smarter decisions so you can manage whatever life throws at you * Stick to your values when good luck is nowhere to be found * Come away from bad situations with your self-respect and sanity intact They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

Product Identifiers

PublisherHarperCollins
ISBN-139780008140564
eBay Product ID (ePID)221045282

Product Key Features

Book TitleF*Ck Feelings: Less Obsessing, more Living
AuthorSarah Bennett, Dr. Michael Bennett
FormatPaperback
LanguageEnglish
TopicMental Health
Publication Year2016
GenreHumor
Number of Pages272 Pages

Dimensions

Item Height216mm
Item Width135mm
Item Weight420g

Additional Product Features

Title_AuthorDr. Michael Bennett, Sarah Bennett
Country/Region of ManufactureUnited Kingdom

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  • informative and entertaining

    counselling demystified, a fun read that sets your head on straight. Now I know what those expensive counselling sessions were supposed to achieve, attained in one good read.

    Verified purchase: YesCondition: Pre-owned