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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness by Dr Daniel G. Amen (Paperback, 2016)
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You're not stuck with the brain you're born with. This must-read book provides the key to heal your brain and transform your life.
- Buy it nowChange Your Brian, Change Your Life New Book, Daniel G. Amen, Pa
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About this product
Product Information
Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780349413358
eBay Product ID (ePID)220955441
Product Key Features
Book TitleChange Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
AuthorDr Daniel G. Amen
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2016
Number of Pages480 Pages
Dimensions
Item Height232mm
Item Width157mm
Item Weight578g
Additional Product Features
Title_AuthorDr Daniel G. Amen
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 17 Oct, 2022
Really can change your life! Unlike most 'help' books.
This is one of the most interesting books I've ever read. It has the potential to, as per the title, change your life. Written by someone who has literally looked at thousands of brains and seen thousands of peoples lives and relationships transformed for the better. Leaves you wondering 'WHY' isn't this employed dramatically more widely in mental health and psychiatry? I had one from the local library for months and then decided it was so important a reference, I've bought it. Also bought another of Daniel Amen's books. You won't be disappointed by the content. Some great YouTube videos as well.Verified purchase: YesCondition: New
- 31 Mar, 2023
Change your brain and life will be changed
This book is an eye opener. I have learned much from reading it.. I have recommended to my Family.. I am impressedVerified purchase: YesCondition: New
- 19 Dec, 2024
Not read it yet
Not been read an impulse buy after watching the Dr on You tube the thickness of the book is a bit off putting for meVerified purchase: YesCondition: New
- 25 Oct, 2018
Change Your Brain, Change Your Life
The content of the book is very interesting.Verified purchase: YesCondition: New
- 10 Jul, 2019
Very inspiring book
Verified purchase: YesCondition: New
- 18 Sep, 2023
Spot on
Very informativeVerified purchase: YesCondition: Pre-owned
