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The Blooming of a Lotus REVISED & EXPANDED Essential Gui Format: Hardback - Picture 1 of 1

Blooming of a Lotus : Essential Guided Meditations for Mindfulness, Healing, and Transformation by Thich Nhat Hanh (2022, Hardcover)

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About this product

Product Identifiers

PublisherBeacon Press

ISBN-100807017876

ISBN-139780807017876

eBay Product ID (ePID)22050074150

Product Key Features

Book TitleBlooming of a Lotus : Essential Guided Meditations for Mindfulness, Healing, and Transformation

Number of Pages200 Pages

LanguageEnglish

TopicMindfulness & Meditation, Meditations, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice

Publication Year2022

IllustratorYes

GenreReligion, Body, Mind & Spirit

AuthorThich Nhat Hanh

FormatHardcover

Dimensions

Item Height0.9 in

Item Weight13.1 Oz

Item Length8.8 in

Item Width5.8 in

Additional Product Features

Intended AudienceTrade

LCCN2021-045078

ReviewsThich Nhat Hanh is a great teacher. More than anyone I know, he has made mindfulness practice accessible to the modern world. --Natalie Goldberg, author of Writing Down the Bones "Any one of these meditations, if practiced with sincerity and wholeheartedness, can make the richness of the present moment apparent and bring you closer to yourself." --Jon Kabat-Zinn, author of Wherever You Go, There You Are "Here the deepest, subtlest teachings of the Dharma are made as immediate as the miracle of our own breathing." --Joanna Macy, author of World as Lover, World as Self

Dewey Edition23

TitleLeadingThe

Dewey Decimal294.34435

Table Of ContentPREFACE INTRODUCTION CHAPTER ONE Mindfulness of the Body CHAPTER TWO Feelings and Mental Formations CHAPTER THREE The Objects of Mind CHAPTER FOUR Prefaces to Guide Meditation CHAPTER FIVE Touching the Earth APPENDIX Ceremony for Reciting the Five Mindfulness Trainings RESOURCES

SynopsisA revised and expanded edition of Thich Nhat Hanh's classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a Lotus , one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. In this new edition, readers will find: - A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice - A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness - A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness., A revised and expanded edition of Thich Nhat Hanh's classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a Lotus , one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. In this new edition, readers will find- .A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice .A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness .A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things .A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

LC Classification NumberBQ5612.N47 2022