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How to Live: The groundbreaking lifestyle guide to keep you healthy, fit and free of illness by Professor Robert Thomas (Paperback, 2020)
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How to Live: The groundbreaking lifestyle guide to keep you healthy, fit and free of illness 978-1780724188 - ISBN-13. Language: English.
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About this product
Product Information
Did you know: that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage? that your choice of deodorant can affect your long-term health? that some houseplants are more effective in removing air toxins than others? In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage; and why some houseplants are more effective than others in removing air toxins. This is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.Product Identifiers
PublisherShort Books LTD
ISBN-139781780724188
eBay Product ID (ePID)22046602087
Product Key Features
Book TitleHow to Live: the Groundbreaking Lifestyle Guide to Keep You Healthy, Fit and Free of Illness
AuthorProfessor Robert Thomas
FormatPaperback
LanguageEnglish
TopicPopular Medicine
Publication Year2020
Number of Pages464 Pages
Dimensions
Item Height214mm
Item Width134mm
Item Weight460g
Additional Product Features
Title_AuthorProfessor Robert Thomas
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 05 Jan, 2022
Great
Really really interesting book , so explanatory providing you with interest and desire to know moreVerified purchase: YesCondition: Pre-owned
- 04 Nov, 2020
Book by Robert Thomas
Another well written book on health . Reasonable price very happyVerified purchase: YesCondition: New
- 31 Mar, 2024
Exactly as expected
Great bookVerified purchase: YesCondition: Pre-owned
