Product Information
If you want to feel more toned and energised but don't have the time, find out how following this dance workout book and DVD set Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time. Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!Product Identifiers
PublisherDorling Kindersley Ltd
ISBN-139781405332156
eBay Product ID (ePID)22046556084
Product Key Features
Book Title15-Minute Dance Workout
AuthorCaron Bosler
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2009
Dimensions
Item Height243mm
Item Width189mm
Additional Product Features
Title_AuthorCaron Bosler
Series Title15 Minute Fitness
Country/Region of ManufactureUnited Kingdom