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Never count calories, fat grams, or portion size again! Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by urishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This invative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of: </br></br><ul> Core nutrients</b>-an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts</li> Cleansing</b>-remove impurities and rmalize digestion and metabolism with new ways to detox the body</li> Exercising right</b>-a brand-new chapter on which alkalizing exercises help maintain the correct pH level</li> Alkaline foods</b>-over thirty-five new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.</li></ul><strong>Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.</strong>Product Identifiers
PublisherTime Warner Trade Publishing
ISBN-100446556181
ISBN-139780446556187
eBay Product ID (ePID)22032385696
Product Key Features
SubjectFitness & Diet
LanguageEnglish
AuthorShelley Redford Young, Robert O Young
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
Additional Product Features
Place of PublicationNew York
Country of PublicationUnited States
Author BiographyRobert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in <em>The pH Miracle</em>.
ImprintWarner Books Inc
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