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How to Be Miserable: 40 Strategies You Already Use by Randy J. Paterson (Paperback, 2016)
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Photos show item for sale. Pages undamaged with no markings or underlining of text. Slight markings on front cover. Royal Mail Tracked 48 delivery. Thanks for your interest :)
- Buy it nowHow to Be Miserable: Randy J. Paterson (Paperback, 2016)
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About this product
Product Information
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which if followed are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should such as focusing on the negative, dwelling on what we can t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you and only you are holding yourself back from a life of contentment. You ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life as well as ways to avoid them.So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.Product Identifiers
PublisherNew Harbinger Publications
ISBN-139781626254060
eBay Product ID (ePID)216635839
Product Key Features
Book TitleHow to Be Miserable: 40 Strategies You Already Use
AuthorRandy J. Paterson
FormatPaperback
LanguageEnglish
Publication Year2016
TypeTextbook
Number of Pages232 Pages
Dimensions
Item Height196mm
Item Width125mm
Item Weight247g
Additional Product Features
Title_AuthorRandy J. Paterson
Topic AreaHealth Education
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 23 Aug, 2018
The reverse psychology is great. I really recommend this book!
Verified purchase: YesCondition: New
- 08 Jan, 2020
Funny
This was a Christmas present & from what I know is being well enjoyed !Verified purchase: YesCondition: New
