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Everyday Super Food by Jamie Oliver (Hardcover, 2015)
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Everyday Super Food by Jamie Oliver (Brand New)
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About this product
Product Information
'Jamie Oliver is great - I'd put him in charge of the country' Guardian 'Packed with vitamins, bursting with flavour- irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. 'The healthy recipes that helped Jamie lose two stone' Sunday Times You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. 'Our failsafe foodie of choice' Sunday Times In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. %%%Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. %%%'Packed with vitamins, bursting with flavour- irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. 'The healthy recipes that helped Jamie lose two stone' Sunday Times You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch andProduct Identifiers
PublisherPenguin Books LTD
ISBN-100718181239
ISBN-139780718181239
eBay Product ID (ePID)214579806
Product Key Features
Book TitleEveryday Super Food
AuthorJamie Oliver
FormatHardback
LanguageEnglish
TopicCooking
Publication Year2015
GenreCookbooks, Health, Dieting & Wholefood Cookery
Number of Pages312 Pages
Dimensions
Item Height255mm
Item Width201mm
Weight1228g
Height255mm
Width201mm
Item Weight1228g
Additional Product Features
Title_AuthorJamie Oliver
Spine29mm
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 22 Dec, 2016Most favourable review
Proper Nice it were me ode - Proper Nice
Yes, excellent recipes along with excellent descriptions and pictures to see what it should look like. A lot of veggie options which is super refreshing to see - many plant based super food ideas - a great book to have in the kitchen me odeVerified purchase: YesCondition: New
- 18 Oct, 2024Most critical review
Wrongly rated
Pages turned over and index covered in pen marks. Would not say this book was Good. Would class it as well usedVerified purchase: YesCondition: Pre-owned
- 30 Mar, 2017
Fantastic super foods
I love jamies superfoods book masses of ideas to help cook healthily ..i use his other superfoods book and look forward to tryin this one out too ..they are so easy to make receipes ..and tastyVerified purchase: YesCondition: Pre-owned
- 17 Nov, 2021
Love it
Loved the series, love this high quality, second-hand, incredibly reasonably priced book that arrived beautifully in the post. Bought after watching the series on food network and after recuperating from covid to help build me up again. Great book - recommend, especially if you watch the series.Verified purchase: YesCondition: Pre-owned
- 21 Jun, 2017
Great book, lovely illustrations
Verified purchase: YesCondition: Pre-owned
- 10 May, 2019
Love love love this way of life eating!
I am happy with my purchase as it arrived safely and efficiently! It is changing my life at eating healthier and the food is delicious! I would recommend this book to anyone.Verified purchase: YesCondition: Pre-owned
- 03 Apr, 2019
Tasty, healthy, exciting Jamie-style cooking
A great selection of recipes using healthy ingredients, not to be "trendy" but to genuinely enjoy delicious food that's actually good for us.Verified purchase: YesCondition: Pre-owned
- 06 Jun, 2018
Best book
I love Jaime’s recipes. Always easy and healthyVerified purchase: YesCondition: New
- 06 Jul, 2017
Every Day Super Food
Great book in good condition, arrived quick, thanks.Verified purchase: YesCondition: Pre-owned
- 22 Jan, 2020
Inspiring and tasty.
Some excellent and inspiring, not to say tasty, recipes. Watched the TV program and now cook the meals. Perfect.Verified purchase: YesCondition: Pre-owned
