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Meditations for Breaking the Habit of Being Yourself: Revised Edition by Joe Dispenza (Audio CD, 2015)
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Once you have properly changed your brain waves and moved deep into your subconscious mind, you will be personally guided to move beyond your 'old self' and create a 'new' self and a new life! Judith Orloff, author of Emotional Freedom If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for!
- Buy it nowMeditations for Breaking the Habit of Being Yourself: Revised Edition by Joe Dis
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About this product
Product Information
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body,' as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind-where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. Once you have properly changed your brain waves and moved deep into your subconscious mind, you will be personally guided to move beyond your 'old self' and create a 'new' self and a new life!Product Identifiers
PublisherHAY House INC International Concepts
ISBN-139781401949754
eBay Product ID (ePID)213309736
Product Key Features
Book TitleMeditations for Breaking the Habit of Being Yourself: Revised Edition
TopicMental Exercise
Publication Year2015
LanguageEnglish
AuthorJoe Dispenza
FormatAudio CD
Dimensions
Item Height142mm
Item Width124mm
Item Weight100g
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorJoe Dispenza
Number of Pages2 Pages
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Ratings and reviews
Most relevant reviews
- 19 Oct, 2022
Magical! Dr Joe is inspiring.
If you're looking for some help in changing long-held negative beliefs about yourself and your ability to change aspects of your life, please get this CD set. Dr Joe is excellent at what he does as he is both gentle and compelling. Well thought-out and produced, with soothing music that doesn't summon up any emotional states, this CD set gives you a structure in which to work. You do need patience though, as for the first week you should listen to only the first track of the CDs, alternating them day by day. You then go back and listen to the first two meditations; by this time you've got on to what you want to change. It is a month or more long process, so requires commitment from you. There is some spiritual content to the programme but it's not overtly religious in any way, so would suit an agnostic or a person with spiritual beliefs alike. The whole programme is based on observations made by neuroscientists about what methods are best to help us train our brains to produce the most beneficial brainwaves to help us make positive changes in ourselves. It would be best used with the book of the same name; however, I have found a PDF of his book so I'm working with that, which should please people during this difficult time financially.Verified purchase: YesCondition: New
- 31 Oct, 2017
New version of yourself
Perfect tool if you want to chance your person reality. Helps a lot to transform your past into your dream future. Remove all blockages and energy flow. Highly recommended.Verified purchase: YesCondition: New
- 12 Jan, 2020
Not practical meditation techniques
Not practical meditation techniques you have to spend over 1hr in meditation in visualisation body parts. in todays hectic lifestyle. Better off doing breathing techniques for 15mins each day. The book was excellent but the meditation side is not practical you cant maintain this for long term.Verified purchase: YesCondition: New
- 01 Jul, 2020
meditations music
Got this for my brother and he told me that it is very calming and he loves itVerified purchase: YesCondition: New
- 24 Feb, 2021
Great
The content is brilliant he is an amazing man who puts the information forward so any can learn from itVerified purchase: YesCondition: New
- 01 Aug, 2018
Calming
It is a very relaxing cdVerified purchase: YesCondition: New
- 21 Aug, 2022
Easy to follow
Great Medtation CD well recommendedVerified purchase: YesCondition: New
- 06 Mar, 2023
Super fabulous!
Joe Dispenzer is a gift from the Universe!!Verified purchase: YesCondition: New
- 28 May, 2020
Great tools
Worth itVerified purchase: YesCondition: New
