Picture 1 of 1
Picture 1 of 1
Becoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett, Glen Cordoza (Hardcover, 2015)
The Nile UK Shop (41000)
99.1% positive Feedback
Price:
£44.22
Free postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right.
- Buy it nowBecoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Inju
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.Product Identifiers
PublisherSimon & Schuster
ISBN-139781628600834
eBay Product ID (ePID)212848018
Product Key Features
Book TitleBecoming A Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
AuthorKelly Starrett, Glen Cordoza
FormatHardcover
LanguageEnglish
TopicHealth
Publication Year2015
Number of Pages482 Pages
Dimensions
Item Height283mm
Item Width225mm
Item Weight1896g
Additional Product Features
Title_AuthorGlen Cordoza, Kelly Starrett
Country/Region of ManufactureUnited States
All listings for this product
Ratings and reviews
Most relevant reviews
- 12 Dec, 2019
Essential
I'm not a leopard but I'm getting there. Very clear diagrams and easy to follow instructions. I bought the book because over the last 3 years I've been very ill and inactive, this book has essential part of my recovery.Verified purchase: YesCondition: Pre-owned
- 17 Jul, 2019
Great weight training guide.
Simple precise instructions. I read it before going to the gym to remind me a techniques.Verified purchase: YesCondition: New
- 31 May, 2020
Arrived before expected date
Wasn’t expecting this for another week.Verified purchase: YesCondition: New
- 04 Dec, 2019
Excellent book
Clear pictures backed up with well written explanationsVerified purchase: YesCondition: New
- 31 Jul, 2018
Just as described
Can't wait to read this which came quicker then expected and just as describedVerified purchase: YesCondition: Pre-owned
- 29 May, 2024
Thank you. Lovely book
Thank you. Lovely bookVerified purchase: YesCondition: Pre-owned
- 05 Jul, 2019
Supple leopard
Great to get it in the form rather than a book.Verified purchase: YesCondition: New
- 23 Jan, 2020
Quick and efficient
Book download fine thanksVerified purchase: YesCondition: New
- 02 Dec, 2020
Everything great! Fab quality, many thanks!
Everything great! Fab quality, many thanks!Verified purchase: YesCondition: Pre-owned
- 17 Oct, 2019
Excellent body manual
Perfect for those of us who are serious about maintaining our bodies.Verified purchase: YesCondition: New
