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KEEP CALM AND TRAIN HARDER: WORKOUT LOG, Bba, Cpa, Larisa Gorodetsky - Picture 1 of 1

Keep Calm and Train Harder by Cpa, Larisa Gorodetsky, Cma (Paperback, 2020)

Buchpark (78356)

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Price:

£39.99

Free postage

Estimated delivery Wed, 7 May - Wed, 14 May

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

(Rebinding, adhesive, covers, or similar). In rare cases, a book may differ from the stated edition. Each item is manually inspected and evaluated by us. It may be a defect copy in good condition. All pages intact, no creases, tears, underlines, or markings.

About this product

Product Information

This booklet is an ideal workout log for females to help keep track of your custom workouts, while at the same time provide some motivation to help achieve your fitness goals. It is said that the best way to know where you're going, is to first know where you've been. Thus, in order to achieve your ultimate health and fitness goals it is essential to keep track of your progress. This booklet is designed to help you do just that. Keep track of a full month's fitness and training log that will help you and/or your trainer identify key areas of improvement to focus on for the following month, as well as celebrate your progress.