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Paleo Smoothies: Paleo Smoothie Recipes for Weight Loss by Valerie Alston (Paperback, 2014)
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The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.
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The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.Product Identifiers
PublisherMihails Konoplovs
ISBN-139781633830349
eBay Product ID (ePID)209633247
Product Key Features
Book TitlePaleo Smoothies: Paleo Smoothie Recipes for Weight Loss
AuthorValerie Alston
FormatPaperback
LanguageEnglish
TopicHealth, Healthcare System, Low-Carb Cooking
Publication Year2014
TypeTextbook
Number of Pages30 Pages
Dimensions
Item Height229mm
Item Width152mm
Item Weight54g
Additional Product Features
Title_AuthorValerie Alston
Topic AreaPhysical Therapy
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