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I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook by Sarah Wilson (Paperback, 2014)
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About the Author Sarah Wilson is an international bestselling Australian author and entrepreneur. She is the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She is the author of international bestsellers I Quit Sugar and I Quit Sugar for Life and is director and founder of the I Quit Sugar website, an online wellness programme and series of bestselling ebooks. Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-compulsion on her personal website. She lives in Sydney, Australia.
- Buy it nowI Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook
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About this product
Product Information
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.Product Identifiers
PublisherPan Macmillan
ISBN-139781447273349
eBay Product ID (ePID)209626245
Product Key Features
Book TitleI Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
AuthorSarah Wilson
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2014
Number of Pages240 Pages
Dimensions
Item Height251mm
Item Width216mm
Item Weight899g
Additional Product Features
Title_AuthorSarah Wilson
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 13 Mar, 2018
I read it in Australia and just had to buy it on return to UK! Brilliant..it works!
Verified purchase: YesCondition: Pre-owned
- 16 Mar, 2022
Give it a try , you’ve only got weight to lose !
Very useful and informativeVerified purchase: YesCondition: Pre-owned
- 15 Jun, 2017
Buy it now!
So much useful information written in user friendly language. So many lovely recipes and advice for more healthy living. Wonderful illustrations and photography. I love it!Verified purchase: YesCondition: Pre-owned
- 16 Oct, 2019
Great continue on book
Great book follows on from first (8 weeks to quit) great tips & recipesVerified purchase: YesCondition: Pre-owned
- 18 Jul, 2019
Quit sugar book
Book was nice and tidy, almost as new! Lots of handy information and interesting recipes.Verified purchase: YesCondition: Pre-owned
- 25 Aug, 2016
Good book
Great advice could do with more recipes thoughVerified purchase: YesCondition: New
