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Super Callanetics: The Advanced Exercise Programme by Callan Pinckney (Paperback, 2014)

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£7.59

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Estimated delivery Wed, 30 Apr - Fri, 2 May

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Condition:

Good

Author : Pinckney, Callan. Saving You Money. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing.

About this product

Product Information

Designed for those who are fit or have mastered the original programme, this is a follow-up to Callanetics Countdown and Callanetics for Your Back . It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.