The Lean Muscle Diet by Alan Aragon, Lou Schuler (Hardcover, 2014)

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Condition:
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Lou Schuler. Action & Adventure. second hand – very good. We try to assess the precise condition of the products as objectively as possible. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.

About this product

Product Information

If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life. Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and metabolically expensive exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favourite foods, no matter how decadent. With full support from Men's Health, The LeanMuscle Diet delivers a simple - and simply sustainable - body transformation plan anyone can use.

Product Identifiers

PublisherRodale Press Inc.
ISBN-139781623364182
eBay Product ID (ePID)209563506

Product Key Features

Book TitleThe Lean Muscle Diet
AuthorAlan Aragon, Lou Schuler
FormatHardcover
LanguageEnglish
TopicHealth, Medical Services
Publication Year2014
Number of Pages320 Pages

Dimensions

Item Height232mm
Item Width165mm
Item Weight590g

Additional Product Features

Title_AuthorLou Schuler, Alan Aragon
Country/Region of ManufactureUnited States

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