The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes by Shelina Permalloo (Paperback, 2015)

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Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. This is healthy eating made simple, effortless and sustainable. All recipes have been nutritionally approved.

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Delicious recipes for all mealtimes that will keep you full while you get in shape, from MasterChef winner Shelina Permalloo. Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable. Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.

Product Identifiers

PublisherEbury Publishing
ISBN-139780091951146
eBay Product ID (ePID)209471626

Product Key Features

Book TitleThe Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes
AuthorShelina Permalloo
FormatPaperback
LanguageEnglish
Publication Year2015
GenreCookbooks
Number of Pages224 Pages

Dimensions

Item Height247mm
Item Width189mm
Item Weight691g

Additional Product Features

Title_AuthorShelina Permalloo
Country/Region of ManufactureUnited Kingdom

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