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Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by Juliette Kellow, Sarah Brewer (Hardcover, 2018)
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Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.
- Buy it nowEat Better, Live Longer: Understand What Your Body Needs to Stay By Sarah Brewer
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About this product
Product Information
Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Longevity - The Food Solution, helping you transform your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support all-round health, helping you live a longer, happier life.Product Identifiers
PublisherDorling Kindersley LTD
ISBN-139780241313626
eBay Product ID (ePID)20046566381
Product Key Features
Number of Pages224 Pages
Publication NameEat Better, Live Longer: Understand What Your Body Needs to Stay Healthy
LanguageEnglish
SubjectBiology, Healthcare System
Publication Year2018
TypeTextbook
AuthorJuliette Kellow, Sarah Brewer
FormatHardcover
Dimensions
Item Height240 mm
Item Weight1042 g
Item Width202 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorJuliette Kellow, Sarah Brewer
TopicHealth, Medical Services, Coping with Illness, Low-Carb Cooking
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![Dr Sarah Brewer - Eat Better, Live Longer [DVD][Region 2]](https://i.ebayimg.com/images/g/F7QAAOSwuylh8sNg/s-l225.jpg)
Ratings and reviews
Most relevant reviews
- 14 Nov, 2019
Excellent
I read this book on a P & O cruise library and taught that I should buy one for myself.Verified purchase: YesCondition: New
- 29 Jun, 2018
informative book
very informative, easy to read with lots of interesting recipes.Verified purchase: YesCondition: New
- 18 Oct, 2023
Very good value
The book is full of information and knowledge.Verified purchase: YesCondition: Pre-owned
- 21 Feb, 2019
Very good for me
I'm diabetic and this is a life saver thank youVerified purchase: YesCondition: New
- 28 Oct, 2020
Great
Great book, just what I was after.Verified purchase: YesCondition: Pre-owned
- 02 May, 2024
Lovely book - Thankyou!
Lovely book - Thankyou!Verified purchase: YesCondition: New
- 19 May, 2024
Great item and fair price, a pleasure.
Great item and fair price, a pleasure.Verified purchase: YesCondition: Pre-owned
- 22 Jul, 2018
Brilliant and informative
the contents are interesting and helpfulVerified purchase: YesCondition: New
