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Well-Lived Life : A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey (2024, Trade Paperback)

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The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Paperback or Softback). Condition Guide.

About this product

Product Identifiers

PublisherAtria Books

ISBN-101668014491

ISBN-139781668014493

eBay Product ID (ePID)19061247355

Product Key Features

Book TitleWell-Lived Life : a 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

Number of Pages256 Pages

LanguageEnglish

TopicAging, Longevity, Motivational & Inspirational

Publication Year2024

GenreHealth & Fitness, Self-Help

AuthorGladys Mcgarey

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight6.8 Oz

Item Length8.4 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Dewey Edition23/eng/20230413

Dewey Decimal158.1

SynopsisDr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals " a story that teaches as much as it inspires" (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: - Spend your energy wildly: How to embrace your life fully and feel motivated every day. - All life needs to move: How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks. - You are here for a reason: How to find the everyday "juice" that helps you stay oriented in your life's purpose. - You are never alone : How to build a community that's meaningful to you. - Everything is your teacher: Discover the deep learnings that come from pain and setbacks. - Love is the most powerful medicine: Learn to love yourself--and others--into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with "rich and complex truths that will resonate with readers' hearts and minds" (Dr. Robert Waldinger, New York Times bestselling author).