Healing Back Pain : The Mind-Body Connection by John E. Sarno (2018, Mass Market)

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About this product

Product Identifiers

PublisherGrand Central Publishing
ISBN-10153871261X
ISBN-139781538712610
eBay Product ID (ePID)19038786727

Product Key Features

Book TitleHealing Back Pain : the Mind-Body Connection
Number of Pages256 Pages
LanguageEnglish
Publication Year2018
TopicPain Management, Healing, Diseases / Musculoskeletal
GenreHealth & Fitness
AuthorJohn E. Sarno
FormatMass Market

Dimensions

Item Height0.8 in
Item Weight5.6 Oz
Item Length7.5 in
Item Width4.2 in

Additional Product Features

Intended AudienceTrade
Dewey Edition21
Dewey Decimal617.5/64
SynopsisDr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out:* Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)* How anxiety and repressed anger trigger muscle spasmsHow people "train themselves" to experience back pain* How you may get relief from back pain within two to six weeks by recognizing TMS and its causesWith case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today., Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
LC Classification NumberRD771.B217S27 2018

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4.8
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Most relevant reviews

  • Got rid of back pain and sciatic pain of 25 years

    I bought this book for a friend. I took its advice myself and got rid of 25 years of excruciating pain. It really works.

    Verified purchase: YesCondition: Pre-owned

  • Chronic pain? Read Dr. S. He changed my life!

    This book was a Godsend. Dr. Sarno walked me through this life-transforming information right into total healing and life-long (20 years!) freedom from chronic pain. I just purchased another copy to give away…

    Verified purchase: YesCondition: Pre-owned

  • This book gave me lots of info! And HOPE!

    These wonderful ideas I am putting into practice to help heal my back and get me out of pain!

    Verified purchase: YesCondition: New

  • Great Helpful Book

    Very beneficial book.

    Verified purchase: YesCondition: Pre-owned