Low-fat low-cholesterol Chinese cookbook: 200 Delicious Chinese & far East Asian recipes for health, great taste, long life & fitness by Jenni Fleetwood, Maggie Pannell (Paperback, 2014)

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Publication Date : 1991-12-11. List Price : 72. EAN : 9781844778966. Width : 15.49 cmHeight : 2.79 cmLength : 23.88 cmBinding : hardcover. Condition : Very Good.

About this product

Product Information

These are enticingly authentic Chinese and Far East Asian recipes, naturally low in fat or reworked as a healthy version. It offers a wealth of recipes from all over the region, ranging from soups and appetizers to snacks, noodles, rice and desserts, and including chicken with cashew nuts, duck with plum sauce, and sweet and sour pork. It includes guidelines for cutting down on fat and the fat content of different foods, and tips for fat-free cooking, plus nutritional notes showing the level of fat per portion. You can find out how to enjoy all the taste of authentic Chinese and Far East Asian cooking while maintaining a sensible, healthy, low-fat eating plan. The accessible introduction has information about ingredients and equipment, as well as the secrets of low-fat cooking techniques and many healthy alternatives to everyday foods that are high in fat. The recipe section has over 200 fabulous ideas for every occasion. You can enjoy low-fat versions of classic duck and ginger chop suey, yakitori chicken and sticky rice in bean sauce. For lovers of tasty, fresh, low-fat food using exotic ingredients, this book provides cooking ideas that are easy to make as well as good for the heart.

Product Identifiers

PublisherAnness Publishing
ISBN-139781844778966
eBay Product ID (ePID)176900482

Product Key Features

Book TitleLow-fat low-cholesterol Chinese cookbook: 200 Delicious Chinese & far East Asian recipes for health, great taste, long life & fitness
AuthorJenni Fleetwood, Maggie Pannell
FormatPaperback
LanguageEnglish
TopicCooking, Food
Publication Year2014
Number of Pages256 Pages

Dimensions

Item Height298mm
Item Width230mm
Item Weight1289g

Additional Product Features

Title_AuthorJenni Fleetwood, Maggie Pannell
Country/Region of ManufactureUnited Kingdom

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  • great value for money, opens up a new world of exciting cooking

    great book many new ideas in colourful format

    Verified purchase: YesCondition: Pre-owned

  • Interesting recipes

    It’s a good cook book

    Verified purchase: YesCondition: Pre-owned

  • Would suit all tastes

    Good book with plenty of menus to choose from.

    Verified purchase: YesCondition: Pre-owned

  • Cook book

    The meals in this cookbook are more difficult to make then I thought they would be

    Verified purchase: YesCondition: Pre-owned

  • Easy to use

    Easy recipe to follow healthy 😀

    Verified purchase: YesCondition: Pre-owned