Picture 1 of 4
Picture 1 of 4
The Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight. by Mayo Clinic (Paperback, 2013)
B
BOOKS EXPRESS (8533)
99.6% positive Feedback
Price:
£24.38
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Like NEW book. Not previously owned or read.
- Buy it nowMayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight. (Paperback)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement--meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more--The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!Product Identifiers
PublisherGood Books
ISBN-139781561487776
eBay Product ID (ePID)176688089
Product Key Features
Book TitleThe Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight.
AuthorMayo Clinic
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages272 Pages
Dimensions
Item Height235mm
Item Width190mm
Item Weight657g
Additional Product Features
Title_AuthorMayo Clinic
Country/Region of ManufactureUnited States
All listings for this product
Ratings and reviews
Most relevant reviews
- 07 Nov, 2018
Healthy Way to Lose Weight
This book is based on a mix of the familiar food pyramid and healthy lifestyle tips (eat less, exercise more), and the diet can be summarized as: eat a lot of fruits and vegetables and limited, though reasonable, amounts of carbs, protein and dairy, and fats. It does a good job of explaining the importance of a balanced diet in losing weight. The book is very well written and clearly organized, with colorful pictures of all the food items and explains the portions sizes and what the foods will do for you.Verified purchase: YesCondition: Pre-owned
